Family Therapy
Families carry generations of stories, patterns, and unspoken agreements. Family therapy is a space to look at those together, with care, curiosity, and honesty.
My Approach to Family Therapy
I take a systems-based, psychodynamic approach to family work. That means we look at what's happening between family members now, and at the inherited patterns and cultural narratives that shaped your family's way of relating. The goal is greater understanding, healthier boundaries, and more honest connection.
Common Issues We Can Work On Together
Parent-Child Conflict
When tension between a parent and child becomes the norm, we'll look at what's underneath: unmet needs, mismatched expectations, and the attachment dynamics at play.
Blended Family Adjustment
Merging families brings loyalty conflicts, role confusion, and grief for what was. We'll work on building new bonds without erasing the ones that came before.
Intergenerational Patterns
Families pass down more than traditions. We'll trace the emotional patterns, the unspoken rules, roles, and wounds, that shape how your family relates today.
Communication Struggles
When family members talk past each other or avoid hard topics entirely, we'll build a shared language that allows everyone to feel heard.
Cultural Identity
Generational and cultural differences within a family can create real friction. We'll explore how to honor each person's identity while staying connected.
Grief & Major Life Changes
Loss affects each family member differently. We'll make space for everyone's experience and find ways to support each other through the process.
If You're Ready to Begin
Family therapy offers a way forward. Not by erasing the past, but by understanding it differently.
Schedule a Consultation